carb habits. I love carbs. Rice is my comfort. A staple in my life. So my hope is to eat my carbs during the earlier part of the day, and not the evening when it just sits there and ferments.
I took a leftover pork roast (bone in) and reheated in the oven while the veggies roasted. The trick will be to buy fresh veggies to roast or salad greens and accompaniment to make daily. I think I can do it now that there is a "Fresh Madison Market" on my way from and to the parking lot. I hop in there to buy fresh fruit, salads, etc. Many times it has saved me when I want to buy a Rotisserie Chicken for dinner. I am trying to make really good choices and work harder on this eating life. But I am bitter and angry about all these holidays that require candy to be purchased and hidden around the house.