I know I've said it before: I am going to do better with exercise, and I will eat better. However, this time I am serious.
I woke up at 4:47 a.m. to go to the bathroom, and realized that my alarm would ring at 4:50 a.m. so it made sense to turn off the alarm, go to the bathroom with my workout clothes already picked out and waiting. I got dressed. Went downstairs and popped in the DVD, and proceeded to do No More Trouble Zones with 3 lb weights. That was 55 minutes of pure *heck*. But I did it. I finished it, and I am on my way to exercising everyday.
My original goal in this journey to good health was to be active everyday. Somewhere along the journey, I took a detour and had to find my way back. I know that I am strong and fit. I can do this. I also have to keep fit for the Races that I plan to do this year. I hadn't been training on or off of the treadmill, as I should. I am hoping that when the weather is warmer and we've thawed that I can go outside to run in the early mornings. I am looking into getting a GPS watch so I can track my training.
I also packed my snacks and lunch for today. I have my energy bars stashed at work for when I can't get to my meals in time, like today when I will have back to back meetings and court. Crazy day.
Tonight, I will rejoice in the fact that I can just go to bed after the kids do, and do this all over again in the morning. Yay, me!
Good girl!
ReplyDeleteGood for you! And yayyy for packing your lunch!
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