Ever since I started this blog, I've been under the awareness that what I write is set in stone. I am starting to feel like I am writing all of my feelings, making all these claims, but not living up to what I set out to do way-back-when.
I used to get up at 5 a.m. and put in a rigorous exercise routine about 5-6 times a week. Over the last few months, those days have been getting smaller. To the point where I've only exercised once a week. When I wanted to get back to my normal routine, this "phantom" pain set in. After a full day yesterday, the pain is gone. A good night's rest last night, and I woke up at 5 a.m. and got onto the treadmill for a 45 minute walk. I feel invigorated. I feel renewed and recommitted. However, I am also aware that I am writing off the endorphin high that came along with that workout.
From today on, I will be getting up at 5 a.m. everyday to do an exercise routine to start my day. And I am even talking about Saturday and Sunday. Crazy pants? Yes, I agree. But I am no where nearing my goal of losing 5 lbs this month. I've actually gained. So crazy pants ideas will have to do. And I know that you will be watching me and rooting for my progress.
I used to get up at 5 a.m. and put in a rigorous exercise routine about 5-6 times a week. Over the last few months, those days have been getting smaller. To the point where I've only exercised once a week. When I wanted to get back to my normal routine, this "phantom" pain set in. After a full day yesterday, the pain is gone. A good night's rest last night, and I woke up at 5 a.m. and got onto the treadmill for a 45 minute walk. I feel invigorated. I feel renewed and recommitted. However, I am also aware that I am writing off the endorphin high that came along with that workout.
From today on, I will be getting up at 5 a.m. everyday to do an exercise routine to start my day. And I am even talking about Saturday and Sunday. Crazy pants? Yes, I agree. But I am no where nearing my goal of losing 5 lbs this month. I've actually gained. So crazy pants ideas will have to do. And I know that you will be watching me and rooting for my progress.
Good for you and your commitment to exercise...I'm totally inspired!
ReplyDeleteYou can do it!! I bet you can even surpass your weight goal if you do the routine like you said. Rooting for you...
ReplyDeleteKeelie